Therapy Worksheets

While I am a very ACT-aligned clinician, I value the behavioral component of therapy. I have found many clients benefit from handouts and worksheets to guide discussions or take home after session to support behavior change. Yet, many ACT worksheets are very wordy, which may be challenging for some clients to engage with. I am sharing some of the resources that I have created and found helpful with clients below. Additionally, you can find some of the coping toolkits I created for kids.