Considering Graduate School?

Preparing for Psychology PhD Programs

The “Right” Program

Clinical Psychology is not the only option, if you want to work with patients.

  • Clinical Psychology: Research and treatment of mental health disorders; combines science and clinical practice
  • Counseling Psychology: Greater focus on clinical work and multi-cultural research; less emphasis on severe psychopathology and assessment
  • School Psychology: Supports youth in school settings; training in assessment, intervention, and consultation
  • Health Psychology: Studies how biological, psychological, and social factors influence health and illness; often integrates clinical training and behavioral health interventions in medical settings

PsyD programs may seem appealing for students primarily interested in clinical work; however, they are often costly, have larger cohorts, and typically require more time to complete. In contrast, PhD programs offer a strong foundation in research and often provide flexibility in balancing clinical and research training. Research experience and productivity can strengthen internship applications and future job prospects. If you are considering a PsyD, be sure to carefully review accreditation, match rates, and faculty support.

Research Programs

For students more interested in research, systems, and non-clinical roles

  • Developmental Psychology: Research on human development across the lifespan
  • Social Psychology: Studies social behavior, attitudes, and group dynamics
  • Cognitive Psychology: Focuses on mental processes like memory, attention, and decision-making
  • Neuroscience/Behavioral Neuroscience: Explores brain-behavior relationships
  • Industrial-Organizational (I/O) Psychology: Applies psychology to workplace issues like hiring, leadership, and productivity

These programs can be less competitive to enter and often lead to careers outside of academia, including in government, tech, policy, and industry. I/O psychology, in particular, tends to have a significantly higher earning potential than clinical psychology due to its application in corporate settings and leadership roles.

Should I Get a Masters?

It depends…

For most people, I do not think you need to get a master’s degree. It is typically expensive and does not take a significant amount of time off of your degree program. Yet, I completed a master’s program and am so glad that I made that decision. If you decide to get a master’s before applying to PhD programs, you need to be prepared to work efficiently. It is important to find a program that allows you to complete an empirical (data; not lit review) thesis. You must get yourself involved in research from day one!

may recommend seeking a masters, if you are:

  • Struggling to get research experience
  • Unsure about research interests
  • Young and/or flexible
  • Haven’t been accepted into a PhD program for multiple cycles
  • Find a program that offers funding/assistantships
  • Motivated

Primarily interested in therapy/clinical?

You might consider a terminal master’s degree (e.g., mental health counseling, marriage and family therapy, or school counseling). Look for programs accredited by CACREP (for mental health counseling), COAMFTE (for marriage and family therapy), or ASCA (for school counseling). The scope of practice for master’s-level therapists has expanded in many states, and with appropriate training, they may administer some psychological assessments. Additionally, income potential (especially for those who accept insurance) is not significantly different from licensed psychologists.

Research Experience

    • Online directories (2 and 3) and X can be good resources for finding research jobs
    • This document has a complete list if the directories are not prosperous.
    • As for X, you should try to get on the “Academic” side. Follow professors that do the research you are interested in, professional organizations, and groups like @PsychChatter.
    • Apply for SURF or NSF summer undergraduate programs
    • Look at your local university for labs hiring research assistants.
    • You may also offer to volunteer in a lab (remotely or at a local university) that is aligned with your interests
    • Agencies like the NIH, CDC, or DOE hire bachelor’s-level researchers
    • The NIH has/had a bridge program for post-Bac students looking to pursue a PhD. Attend the info session to get more information about the process.
    • Additional postbac programs on this link (I did not create this)
    • Dr. Nussenbaum has a detailed guide for undergraduate/post-bac research
    • APA has a website with industry position

Clinical Experience?

Not necessary (for PhDs)

However, if you are interested, you can look at volunteer opportunities. Some places you can consider include:

    • Court-appointed special advocate (CASA)
    • Hospice
    • Children’s hospital
    • Community centers
    • Youth mentoring (Big Brother Big Sister)
    • Domestic violence shelters
    • Peer support programs
    • NAMI
    • Children’s advocacy centers
    • Crisis warm/hot lines

Note: If the work feels clinically adjacent, you do not need to include this under a “Volunteer” section on your CV. Create a section that is titled “Clinical Experiences,” and under the role list what your title is (e.g., volunteer __). Non-clinical work likely won’t set you over the edge like it did for admission to undergraduate programs.

Applying during Senior Year or doing a Postbac?

There is no one-size-fits-all path. Apply during senior year if you have substantial research experience (e.g., posters or publication), strong letters of recommendation, and a clear sense of your research interests

Consider a postbac year (or more) if you need additional research or clinical experience, stronger letters, or more time to clarify your goals. Many applicants work as lab managers or clinical research coordinators during this time

Taking time before applying is common and often strengthens your application. In my experience, the most common reason students delay applying is difficulty securing strong letter writers during undergrad, especially at large institutions. You will need at least two letters from professors/academic supervisors who know you well and can speak to your academic or research strengths (not just someone you took a class with). Ideally, these letters speak to your research abilities. Aligning research experience with your interests is helpful, but it is more important to gain strong skills and tangible products (e.g., posters, publications) that demonstrate your readiness for graduate work.

a note on direction

The path to any meaningful career is rarely linear. 

Often, we think the process is: dream → action → outcome. 
But in reality, it is more like a cycle: dream → action → new dream → new action. Each step we take teaches us something. Sometimes our goals shift, not because we failed, but because we grew.

You do not need to have everything figured out right now. Invite curiosity and stay flexible. Society often tells us to stick with the first thing we say we want, but there is bravery and beauty in choosing joy, following your values, and allowing your passions to evolve. There is no shame in changing direction when your experiences open your eyes to something new.

When I was younger, I never imagined I would be becoming a psychologist (I didn’t even know what that was!). Even as an undergraduate, I did not think I would become a sleep researcher. You do not know what you do not know, and while that uncertainty can feel overwhelming, it is also full of possibility. Stay open. Let your questions guide you.

Additional Resources

A collection of external resources to support your application process.