nightmares – Emily Feldman

Imagery Rehearsal Therapy for Children and Caregivers

by emilyfeldmanSleep July 20, 2025October 1, 2025No Comments

Nightmares can be a scary and upsetting experience for children. They often feel very real and can cause a child to feel worried or scared even after waking up. For parents/caregivers and clinicians, a key part of helping a child is to reassure them, comfort them, and give them a sense of control over their …

Imagery Rehearsal Therapy for Teens/Adolescents and Parents

by emilyfeldmanSleep July 20, 2025October 1, 2025No Comments

We know that nightmares are a common and distressing issue for many children and teens. While they may not always signal a serious problem, they can be linked to difficult experiences and often cause children to feel scared, upset, or worried, even after they wake up. To help your patients and their families, I created …